Balanced Meal Prep Bowls
By admin
Cook brown rice and portion into 4 meal prep containers.
Instructions
1
Cook brown rice and portion into 4 meal prep containers.
2
Bake salmon at 200°C for 12 minutes. Season simply with lemon and olive oil.
3
Cook steaks to preferred doneness. Rest 5 minutes before slicing.
4
Roast sweet potato cubes at 200°C for 25 minutes.
5
Steam broccoli 4 minutes. Hard-boil eggs 8 minutes.
6
Assemble bowls with even portions of all components. Store in fridge up to 4 days.
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